Josie | Sleepy Bee
Sleep Consultant
Sleep Consultant Services
1 Initial Interest Call
Free
Book in this 30 minute free, relaxed, no obligation video call. This is an opportunity to explain your sleep difficulties, discuss your goals and ask me any questions you may have. We will talk about how I can help you and the next steps. It is useful if both caregivers are there (if applicable), but it is not required.
2 Sleep Support Package
Empowering You To Make Lasting Changes To Your Child's Sleep
£395
If you’re ready for lasting change with your baby or child's sleep age 5 months to 6 years, this personalised support is for you. Designed to ensure you reach your goals and get the sleep you need, without needing to come back! You will make large strides with confidence.
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Full assessment of your child’s needs impacting their sleep
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Detailed written sleep plan tailored to your family which you'll receive over email.
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60 minute video consultation to go over the plan and answer any questions so you are confident moving forward and know what to expect.
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Up to 3 weeks follow-up support via phone and WhatsApp as you implement the plan so I am there for you along the way, ensuring we reach your goals.
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Troubleshooting guide to support you with future changes
3 Troubleshooting Call
£75
A 45-minute video call for when a full sleep support package isn’t needed, perfect for situations like:
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Transitioning through nap changes
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Navigating sleep regressions with more skill and confidence
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Preparing for the arrival of a new sibling
This call is also ideal for returning clients who are experiencing a new transition or shift.
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To help us make the most of our time together, you'll be asked to complete a short questionnaire. If appropriate, I may also ask you to keep a simple sleep diary for me to review ahead of the session. That way, we can dive straight in and you’ll leave with clear, confident actions to move forward.
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Contact me with a summery of what you are hoping to cover so I can ensure this call is appropriate and will meet your needs.
4 Newborn Sleep Session:
Feel Calm & Confident About Your Baby's Sleep
£65 (Group Discounts Available)
For expectant or new parents who want to build positive sleep habits from the start. When you are about to become parents, it’s easy to feel overwhelmed with information and so this session will help you see through all the fog and feel relaxed and ready for those snuggly early days. I will NEVER tell you not to cuddle your baby or leave them to cry.
This 90-minute video session will be covering:
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What to expect with newborn sleep.
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Creating a sleep friendly environment
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Gentle techniques in managing newborn sleep.
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How to create foundations so when you are ready for a little more independent sleep, the transition will be smoother.
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How other caregivers can support Mum (if applicable)
